View Workout (Steve Childres)

Calendar - Statistics - Workouts

Return to Log Return to Log

Surviving coastal highway

July 17, 2011 (Morning)

Exercise Type: Run

Comments:
Hammeredtime. Felt good

Distance Duration Pace Interval Type Shoes
7.6 Miles 40:00 5:15 / Mile Steady State Asics Speedstar

Share on Facebook | Public Link