July 15, 2011 (Morning)
Exercise Type: Run
Comments:
Had a dentist appointment so couldn't go to practice running 6 miles on a treadmill Is not easy. Felt kind of shitty with the breathing but that's about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:10 | 7:41 / Mile |