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(Untitled)

July 16, 2011 (Morning)

Exercise Type: Run

Comments:
Deschutes Dash 10k: 33:16, 1st place! felt good

Distance Duration Pace Interval Type Shoes
11.0 Miles 0:00
3.0 Miles Warmup  
6.0 Miles Race  
2.0 Miles Cooldown  

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