View Workout (Jill Anderson)
Venice, Italy
July 5, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm, 80 degrees
Comments:
Tempo run through Venice. Felt REALLY good despite running on cobblestone streets. Had to dodge through lots of people and ran across 10 bridges, but still managed to hold a good pace!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:53 | |||
| 1.0 Miles | 7:55 | 7:55 / Mile | Nike Zoom Vomero | |
| 1.0 Miles | 6:25 | 6:25 / Mile | Nike Zoom Vomero | |
| 1.0 Miles | 6:23 | 6:23 / Mile | Nike Zoom Vomero | |
| 1.0 Miles | 8:10 | 8:10 / Mile | Nike Zoom Vomero |