July 12, 2011 (Night)
Exercise Type: Run
Comments:
Town was way way too hilly to get in a decent run, so ran on treadmill instead. Shins a little sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:00 | 7:36 / Mile | Nike Zoom Vomero |