View Workout (Christopher Nasser)
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(Untitled)
July 18, 2011 (Morning)
Exercise Type: Run
Weather: 67 and brisk
Comments:
recovery run from tri
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.39 Miles |
44:59 |
7:02 / Mile |
Training
|
Brooks Switch 2 II
|