View Workout (Britta Kumley)
(Untitled)
July 18, 2011 (Morning)
Exercise Type: Run
Weather: 77, kind of humid
Comments:
damn! i am so tired and sore. i guess i won't run tomorrow?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:55 | 8:32 / Mile | Recovery | Brooks Ghost - Green |