View Workout (Casey Arnold)
Swim
July 16, 2011 (Afternoon)
Exercise Type: Swim
Weather: very hot
Comments:
Good swim but got sunburned.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2000.0 Meters | 1:00:00 | 48:16 / Mile | 125 | 150 | Steady State |