View Workout (Sue L.)
Outside Run
January 8, 2009 (Night)
Exercise Type: Run
Weather: 64 degrees & clear
Comments:
Jim ran with me and walked when I did side streets.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles | 29:22 | 8:50 / Mile | Training | New Balance 10-08 |