View Workout (Dave Peterson)
3 ez
July 15, 2011 (Morning)
Exercise Type: Run
Weather: 80
Comments:
no such thing as "ez" after 5 1/2 weeks off. Also suffering from gi probles this week (at least I didn't poop durring my run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile |