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Chest

July 18, 2011 (Morning)

Exercise Type: Weights

Comments:
With Tanner and Clayton

Barbell Bench (12, 10, 8, 6)
Dumbbell Bench (4x10)
Flies Machine (4x10)
Cable Crossovers (4x10)
Inclined Bench Machine (4x10)
Barbell Bench (12, 10, 8, 6)
Dumbbell Bench (4x10)
Flies Machine (4x10)
Cable Crossovers (4x10)