July 18, 2011 (Morning)
Exercise Type: Weights
Comments:
With Tanner and Clayton
Barbell Bench (12, 10, 8, 6)
Dumbbell Bench (4x10)
Flies Machine (4x10)
Cable Crossovers (4x10)
Inclined Bench Machine (4x10)
Barbell Bench (12, 10, 8, 6)
Dumbbell Bench (4x10)
Flies Machine (4x10)
Cable Crossovers (4x10)