View Workout (Groucho Marx)
.
July 14, 2011 (Morning)
Exercise Type: Run
Weather: 75
Comments:
30 MILD
terrain- some hills
surface- roads
sleep- 8
hydration 5/10
workout- 9/10
OTR- str, tv abs, crunches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Training | Green Pheonix Asics |