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summer running

July 17, 2011 (Morning)

Exercise Type: Run

Weather: hot

Comments:
not a good run at all. went out planning on doing 5 and my left ankle (on the inside) started hurting a lot in an unusual way very soon into it. so i turned and did just 1 mile, having to stop multiple times to rub it and walked a bit once too. very disheartening. iced it, advil, the whole bit for the rest of the day. i hate my body sometimes