View Workout (Nathan Schwan)
Memorial-MP Run
July 18, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot/Humid
Comments:
Coach bailed on weights, so I ran from volunteering to MP and then ran river loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Training | New Balance Abzorb |