View Workout (Michael Ruggiero)
Tex
July 18, 2011 (Morning)
Exercise Type: Run
Weather: humid 83
Comments:
not a good run,very lethargic and plodded but its better than last month thats for sure!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:19 | 10:07 / Mile | Mickeys |