July 18, 2011 (Night)
Exercise Type: Run
Weather: 90s, humid
Comments:
With MLG and Drew. Felt pretty good actually and we picked up the pace on the way back. Shins weren't too bad but hurt a little. My left patellar tendon felt kind of funny during the middle of the run so I'll keep that in mind, but I don't think it's anything too bad (yet). 6 strides on the baseball field after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.2 Miles | 1:00:23 | 7:21 / Mile |