January 9, 2009 (Morning)
Exercise Type: Run
Comments:
Ran in UNCWish neighborhoods. Having to go off the road and all the cars were annoying. Feet hurt first miles, wearing a hardly worn pair of kayanos, 2 versions old.
Followed by boot camp.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |