View Workout (Clint Kugler)
Central Park
July 18, 2011 (Night)
Exercise Type: Run
Weather: 85, sunny
Comments:
7pm: Got wailed on at boxing today and ran after. I got paired off with some guy who had to have at least 15 pounds on me and was quick as hell. I've got to either decide to stick with boxing or start training again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Easy | Asics Gel Nimbus #10 |