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My Epilogue

July 18, 2011 (Morning)

Exercise Type: Run

Comments:
my thoughts on today's run came in the form of the scrubs epilogue that usually ends the show. likely due to the amount of scrubs i've been watching. it went something like this. "even though i've spent the past 6 years running, i still find a way to discover new things each day. after a while with nothing going wrong, we start to look for something to go wrong and its possible to convince ourselves that something is. in reality the only thing wrong is that we aren't used to things going our way." or something like that. felt fantastic on this run, and i'd be tempted to say its the best i've ever felt on an easy day. it wasn't that fast, or slow, but it just felt real good. realized i was probably just looking for something to be wrong with the knees this weekend, but i iced them again today. and stretched real well, i was tight and sore from camping a bit still.