View Workout (Stephen Irvine)
Lunch run
July 19, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny - cool
Comments:
over bridge around opera house
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.95 Kilometers | 54:37 | 4:59 / Kilometer | 165 | 176 | Training | Brooks Adrenaline GTS10 |