View Workout (Michael O'Brian)
Morning Run
July 18, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Warmer/Humid, Breezy
Comments:
morning run before work. the weather is slowly heating up...
http://www.gmap-pedometer.com/?r=4657298
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Saucony Fastwitch 5 |