View Workout (Adam Krueger)
Vacation Run
July 18, 2011 (Afternoon)
Exercise Type: Run
Weather: 90 degrees, dewpoint around 70
Comments:
Ran with Tony, Brutal conditions, but pushed though it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:20 | 7:19 / Mile | Hills | Saucony Ride 2 |