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Jungle Jog

July 18, 2011 (Morning)

Exercise Type: Run

Weather: 85, cloudy but humid

Comments:
45 MILD

terrain- flat
surface- trails, bits of road
sleep- 11
hydration- 4/10

workout- 7/10. weather wasn't so great, felt okay since it was a MILD, but definitely feeling the heat and humidity by the end.

OTR- str, plyos