View Workout (Sara Cuadra)
Day 36
July 18, 2011 (Night)
Exercise Type: Run
Weather: HOT
Comments:
Felt terrible but it was because of the heat. Not a good run. Ab circuit after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 51:35 | 9:43 / Mile | Easy |