View Workout (Owen Chen)
(Monday run)
July 12, 2011 (Morning)
Exercise Type: Run
Comments:
Stupid alarm clock didn't work; overslept ran alone in morning, felt nice. 2 mile loosening run at end of the day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 6.0 Miles | ||||
| 2.0 Miles | Cooldown |