View Workout (Christopher Marsh)
Run
July 18, 2011 (Morning)
Exercise Type: Run
Comments:
Tanglewood
felt tired to start of with
ended much better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:00:00 | 7:16 / Mile | Saucony Kinvara 2 |