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strawberry brownie monster

July 19, 2011 (Morning)

Exercise Type: Run

Comments:
This was a really good morning. Blaire picked me up and we went to Veale, ran around the first lake from there and then 1 barefoot mile on van horn. It was so so humid, we were both like pouring sweat. It was kind of gross. Then we went to the weight room and lifted. Kind of. We did regular abs 8x40, then some medball abs, and the hip flexor machine, and benchdips/pushups x30. Then we took an ice bath because Jess the trainer was there. The plan was to go to the Inn on Coventry for breakfast, but they are closed this week for vacation, which we didn't know. So we went to Tommy's and had lunch/breakfast/brunch and split a Brownie Monster. It was really, really good. All in all, an A+ morning, despite the sweatiness.