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Stop Sign: Director's Cut + Add On

July 19, 2011 (Night)

Exercise Type: Run

Weather: High 80s, humid

Comments:
4 months until retirement

With Mr. World Famous Andrew Yen. Felt lousy for the first 15, then felt pretty good after that. We had a nice talk that surprisingly didn't involve Pokemon. When Yen-k did strides I added on in the stadium. I was feeling good, plus it was flat, so I decided to run a 6:10 mile just to get a little acclimated to picking up the pace. If it wasn't going to be so hot this week, and I wasn't traveling all weekend, I would think about doing a harder run. Oh well, that's what the season proper is for.

Saw that princeton girl again right when I got back. Looked like she had just come back from a run as well, so maybe I'll have to talk to her again sometime.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:11:47 7:10 / Mile