View Workout (Dave Miller)
Ca$$
July 18, 2011 (Morning)
Exercise Type: Run
Weather: HUMID, warm, breezy, but humid
Comments:
cass it was tough but it was realllly humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Training |