July 19, 2011 (Morning)
Exercise Type: Run
Comments:
Drew's Run. Good group, Matt, Drew, the Daves, Nick C-V, Cameron, Josh and Ned. Last 15 minutes felt a bit bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.25 Miles | 1:03:45 | 7:43 / Mile | Summer 2011 2150 |