July 18, 2011 (Afternoon)
Exercise Type: Elliptical
Weather: N/A
Comments:
Another hour altogether on the bike. The worst part is that after an hour of biking I don't feel like lifting, which means I'm becoming less consistent int that regard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:00:00 | |||
| 10:00 | Saucony Hurricane 11 | |||
| 25:00 | Saucony Hurricane 11 | |||
| 25:00 | Saucony Hurricane 11 |