View Workout (Scott Huntoon)
Track Work
July 20, 2011 (Morning)
Exercise Type: Run
Weather: upper 70s, hot
Comments:
Felt too hot to do a long run so I decided to do some track work.
2 x mile
3 x 1200
1 x 800
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nike Zoom Vomero |