
July 20, 2011 (Morning)
Exercise Type: Run
Weather: 80 Sunny
Comments:
Lennox up South Park to Shaker to Green and back (alone)-
I've decided that I am going to run in the morning for the rest of the week due to the extreme heat wave so today was the first day. It was already hot and I didn't really feel like running, but I did it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | New Balance 479 |