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Morning Run

July 20, 2011 (Morning)

Exercise Type: Run

Weather: 80 Sunny

Comments:
Lennox up South Park to Shaker to Green and back (alone)-

I've decided that I am going to run in the morning for the rest of the week due to the extreme heat wave so today was the first day. It was already hot and I didn't really feel like running, but I did it.

Distance Duration Pace Interval Type Shoes
10.0 Miles   New Balance 479