View Workout (Andy )
Got a little beat up
July 19, 2011 (Night)
Exercise Type: Row
Comments:
I got my calf stomped on(left a bruise), kicked multiple times and elbowed in my face! The Elbow is the only unusual occurence. I did steal the ball after meeting said elbow, so I guess I won that round.
We lost 3-1, one goal was a fluke(Joe just wiffed), one was brilliant and one I got beat a little bit. Oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |