View Workout (Sophie Sapp)
potrero short loop
January 9, 2009 (Afternoon)
Exercise Type: Run
Weather: mild, clear
Comments:
good & fast. a little sore in inner R shin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 29:00 | 8:31 / Mile | Training | asics |