View Workout (Brandon Hahn)
Zoo
July 20, 2011 (Night)
Exercise Type: Run
Weather: 93, heat index around 100
Comments:
With MLG, Drew, and Yen-k. Struggled at first but eventually felt good. My legs kind of hurt a little but it was ok. Shins were decent. Just tried to power through this run (and the hills) and tough it out. Tomorrow is supposed to be much worse so we'll see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:09 | 7:34 / Mile |