July 20, 2011 (Morning)
Exercise Type: Other
Comments:
Ok, so it's not the plantar, but... Wow. Not happy. My body must've heard me tell Folsom I could go 9 or 10 with him this coming weekend if he helped me unload the truck. Yesterday, I started getting the pain in the foot (I'd run in the morning). Very tight before bed last night. Stayed off it this morning. Got home from work tonight at 7:30, took my shoe off and the whole top of my right foot was red and swole.
Not cool!
Took 2 Tylenol 8Hr this morning (obv didn't do sh*t). I'm off to the store to get ibuprofen and 2 bags of frozen peas.
NOT cool.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles |