July 20, 2011 (Morning)
Exercise Type: Run
Comments:
This run had to be done in the early morning due to a busy day and I think it was too early to actually feel good. Something felt strange in the back of my knee so I cut the run a little short.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 59:00 | 8:25 / Mile |