
July 20, 2011 (Afternoon)
Exercise Type: Run
Weather: N/A
Comments:
Traded my cursed pair of shoes in for a new pair of the exact same thing and they worked perfectly fine on my run. Planned on doing 8 but my left IT band started twinging so I shut it down. Russ stressed to me how careful I need to take this to get back in uninjured so I'm not taking any chances
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | 37:24 | 7:03 / Mile | Easy |