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Recovery Run
July 20, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.25 Miles
|
31:27
|
0.25 Miles |
|
|
Warmup
|
New Balance Baddeley 890
|
4.0 Miles |
31:27 |
7:51 / Mile |
|
New Balance Baddeley 890
|