July 20, 2011 (Morning)
Exercise Type: Bike
Comments:
Instead of swimming I went biking...first went biking while shane ran 2 miles in the villages. Then I biked while he ran in holly hills. Jimmy and josh ran more so I wanted to stay with him so he wouldn't be alone. Fairly good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |