
July 20, 2011 (Morning)
Exercise Type: Run
Weather: 85 degree, brutal humidity, some breeze
Comments:
Ran with Tony, probably one of the hardest runs of my life. Man what a great vacation though, I can't stop thinking about how much fun we had, how nice it was to have a few care-free days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 39:17 | 7:51 / Mile | Hills | Saucony Ride 2 |