View Workout (Connor Daniel)
Indian Springs 2nd Annual 5k for Missions
July 16, 2011 (Morning)
Exercise Type: Run
Comments:
Ran it in 20:15 but they say that it is almost... a 5K so its not too official.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | NIKE Structure Triax+ (Blue) |