View Workout (Forrest Smoes)
(Untitled)
July 20, 2011 (Morning)
Exercise Type: Run
Comments:
run with ethan and part with cale and schaap. my stomach/intestines felt very liquidy inside. other than that just the normal feeling like crap in the heat and humidity. surface road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles |