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Robert E. Lee Back Trails

July 21, 2011 (Night)

Exercise Type: Run

Weather: 100, heat index around 112

Comments:
*Day 1 of 4 of the Four Days, Four Cities Tour*

This afternoon at work I started sweating profusely while walking the 100 feet outside between the cafeteria and my building, and it was 103, so I figured the run was going to be rough. It was.

With Bro Galbro and Drew. Kept it a little shorter because it was too hot for me to try to be a hero. My mileage this week might be a couple short but given the circumstances I think it's ok. I felt pretty good on the run, aside from the choking humidity and oppressive heat. My shins felt weird for like 15 minutes during the run but it wasn't bad at the beginning or end. In the parking lot after we encountered an astonishingly drunk girl. I think she had been planning to go the Orioles game (after pregaming of course) but I don't think she made it there.

Just giving a rough estimate of the mileage.