View Workout (Stuart McLean)
DAMN IT'S HOT!
July 21, 2011 (Night)
Exercise Type: Run
Weather: 84F (felt like 96F) when I finished at 2120
Comments:
Track, trails, roads at HHS. I scared the hell out of two deer and a rabbit (and they scared the hell out of me!) down on the baseball and softball fields.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Miles | 27:26 | 8:23 / Mile | Easy | Saucony Kinvara (Orange) |