View Workout (Jodie Berseth)
(Untitled)
January 10, 2009 (Morning)
Exercise Type: Run
Weather: treadmill
Comments:
My hammie wasn't liking me today so I took it easy. I followed up my run with an entire P90X Shoulders/Biceps routine. With a fever too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.85 Miles | 1:00:00 | 8:45 / Mile |