View Workout (Sue L.)
Long Run
January 10, 2009 (Morning)
Exercise Type: Run
Weather: Nice and crisp. 68 degrees
Comments:
It was a good run. I have another blister on the side of my foot. I thought I had figured out what caused it last time. I guess I was wrong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.05 Miles | 1:22:40 | 9:08 / Mile | Long | New Balance 10-08 |