View Workout (Owen Chen)
i hate pq
July 21, 2011 (Morning)
Exercise Type: Run
Comments:
felt horrible. worst day of the summer, first 2 miles 8 minute pace felt hard, took it easy and no surges. my legs recover too slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |