View Workout (Dave Miller)
YMCA
July 21, 2011 (Morning)
Exercise Type: Run
Weather: HOT, SUNNY
Comments:
HOTTEST DAY OF THE YEAR i dont wanna go to the funrun so i went running earlier
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Training |